RAW CACAO
Perfect for chocoholics, raw cacao has earned its mantle as a superfood. Sugar-free, it contains an incredibly high amount of antioxidant polyphenols, which can reduce inflammation and improve cholesterol levels. It also boosts your mood, calms the nervous system and regulates heart rate due to its iron, fibre and magnesium content.
PEANUTS
Peanuts are loaded with protein, fiber, polyphenols, antioxidants, vitamins and minerals. In addition, research has found they are an excellent source of compounds like resveratrol, phenolic acids, flavonoids and phytosterols that block the absorption of cholesterol from diet
HEMP SEEDS
Hemp seeds are of the best known sources of high-quality, plant-based protein. What’s more, it's considered a complete protein with all the essential amino acids and is easily digestible. In particular, hemp is rich in the amino acid arginine which plays a role lowering blood pressure and preventing heart disease. To top that, hemp offers a naturally perfect 1:3 ratio of Omega-3 and Omega-6 Essential Fatty Acids as well as plenty of dietary fibre.
MACA
Maca was long ago used by Peruvian warriors to increase their strength and endurance. It is known for its adaptogenic properties, helping the body adjust to stress, build up resistance to disease and support immunity. A natural energy booster maca has also been know to boost the libido.
CAULIFLOWER
Low in calories, this cruciferous vegetable packs a nutritional punch. Just one cup will provide you with 60% of your daily vitamin C needs and 14% of your daily dose of bone-building vitamin K, as well as healthy amounts of folate, vitamin B6 and potassium. Consuming cruciferous vegetables has been linked with lower risk of all kinds of chronic diseases, including heart disease and cancer.
