BOHEMIAN RASPBERRY
BOHEMIAN RASPBERRY
BOHEMIAN RASPBERRY
BOHEMIAN RASPBERRY
BOHEMIAN RASPBERRY
BOHEMIAN RASPBERRY
BREAKFAST BOHEMIAN RASPBERRY

BOHEMIAN RASPBERRY

Regular price £6.75

Fancy dessert for breakfast?

Yes you can now have your "nutella" fix for breakast! This indulgent yet healthy breakfast combines cacao, hazelnut butter and chopped dates which will remind you of your favourite spread. Cacao will stimulate your immune system and fibre intake while Maca will give you an instant energy boost. What more could you ask for to start your day...?

Chocolate-hazelnut-raspberry tart
breakfast or post workout (half a serving) or dessert (half a serving)


OUR SUPERFOODS

OATS

Oats are a superfood in their own right thanks to their positive action on cholesterol (beta-glucans), cardiovascular diseases, blood sugar levels, blood pressure, athletic performance, and intestinal well-being. Thanks to their high soluble fibre and protein content, they are particularly satisfying.

RAW CACAO 

Perfect for chocoholics, raw cacao has earned its mantle as a superfood. Sugar-free, it contains an incredibly high amount of antioxidant polyphenols, which can reduce inflammation and improve cholesterol levels. It also boosts your mood, calms the nervous system and regulates heart rate due to its iron, fibre and magnesium content.

MACA 

Maca was long ago used by Peruvian warriors to increase their strength and endurance. It is known for its adaptogenic properties, helping the body adjust to stress, build up resistance to disease and support immunity. A natural energy booster maca has also been know to boost the libido.

QUINOA

An excellent source of complete plant protein (15%), quinoa is one of the most nutritient-dense cereals. Naturally rich in gluten-free fibre, it promotes digestion and gut health. Its low glycemic index will make you fill fuller for molonger so you avoid cravings before lunch

RASPBERRIES

Raspberries are low in sugar, high in fibre, loaded with vitamin C and rich in anti-aging antioxidants. What else can you really ask for? Ah yes, raspberry antioxidants and anti-inflammatory compounds are also associated with cancer protection.

INGREDIENTS

Allergens: oats, hazelnut

PORRIDGE: Ancient whole grain blend (gluten-free oats, buckwheat flakes, buckwheat groats, millet flakes, puffed amaranth), chia seeds, date paste, Madagascan vanilla extract, Himalayan pink sea salt.

BOOSTERS: raw cacao powder, maca, chicory root fibre (inulin)

CREAMY LAYERS: coconut cream, hazelnut butter

FRUITS: Raspberries

TOPPINGS: roasted hazelnuts, raw cocoa nibs, puffed quinoa, dried chopped dates

NUTRITION INFORMATION

HOW TO USE

Each cup serve 2 breakfasts
For the best results, prepare the whole cup at once. Once prepared, split it in 2 portions (adding half of the topping on each) and either share it or keep the 2nd portion in the fridge for up to 2 days in a sealed container. Do not refreeze.

Overnight preparation (cold) - highly recommended *

  1. Take the cup out of the freezer, open it and remove the topping pot. 
  2. Cover the oats with cold milk of choice (about 175ml or to fill line) and stir well. Our pick: coconut milk.
  3. Put the lid back and soak in the fridge overnight (6+ hours). 
  4. In the morning, give it a good stir, add the toppings and enjoy cold! Split it in 2 potions to share right away or keep half in the fridge for the next morning or the one after (Do not refreeze). Add lid back and take to go if you want!
* Soaking your oats overnight is like cooking them without the damaging effects of heat. You keep all the vitamins and minerals and their naturally low Glycaemic Index. It also "activate" the grains, which helps your body utilize their nutrients much more efficiently and make them easier to digest.


To prepare in the morning (hot)

  1. Take the cup out of the freezer, open it and remove the topping pot.
  2. Kettle: cover the oats with boiling water or milk of choice (about 175ml or to fill line) and stir well. Our pick: coconut milk. Microwave: add cold milk/water to fill line, stir well and microwave on high for 30-60 sec.
  3. Put lid back and let stand for 2-3 minutes.
  4. Stir again, split in 2 portions, add the toppings and enjoy! If the 2nd portion is not consumed right away, keep in the fridge and either eat it cold the next morning (or the one after) or gently reheat in the microwave without over cooking it.

Customer Reviews

Based on 40 reviews
93%
(37)
3%
(1)
3%
(1)
0%
(0)
3%
(1)
S
Sue McGinniss
Immunity

Hi this tastes amazing unfortunately the raspberries were sparse in my pots

E
Emma March
Love love these

Absolutely love these each and everyone of them !
Makes me eat more healthy with all the great ingredients.
A definite for me

G
Gill Matthews
Simply Delicious!

This is the first blend my day breakfast I have tried and I am very pleasantly surprised. I can't believe this is so super healthy as it it tastes so good! Very generous portion, the oat mix is delicious and the topping just gives it a super crunchy and tasty finish. I can't wait to try more! ūüėč

C
Carolanne Tait
Choco heaven

Wow amazing ūü§©

K
Karen Mason
Don't believe the pictures!

Am I doing something wrong here?! I made it up as directed but on your photos it looks lovely with fruit and a creamy layer. When made up you can't see any luscious looking fruit or creamy yoghurt it's just all dried up. I had to add yoghurt to make it palatable