Super-charged Energy Shot
Feeling sleepy? This guarana-based energy shot will give you a super-charged boost to get you back on track in no time. Never tired? You'll still fall for that mouth-watering raspberry-cashew combo. Irresistible!
Native to the Amazon region, amazing acai berries are jam-packed with antioxidants - actually more than any other food on the planet, including red wine, blueberries and dark chocolate.Its superhero compound is anthocyanin, which is renowned for its protective, anti-ageing benefits. Naturally low in sugars and calories, acai is rich in healthy fats, fibre, cholesterol-fighting phytosterols and amino acids.
Guarana is a Brazilian plant native to the Amazon region and is loaded with potent antioxidant compounds such as tannins, saponins and catechins. It is known as an excellent source of caffeine which reduces fatigue and can help to improve mental focus and energy.
Raspberries are low in sugar, high in fibre, loaded with vitamin C and rich in anti-aging antioxidants. What else can you really ask for? Ah yes, raspberry antioxidants and anti-inflammatory compounds are also associated with cancer protection.
Betaine, found in beautiful beets, is a powerful antioxidant that keeps the skin looking youthful and boosts the production of serotonin (our happiness hormone). Beets are also rich in nitrates, which relax and dilate blood vessels, turning them into superhighways for your nutrient- and oxygen-rich blood. That means better circulation, lower blood pressure and better stamina for endurance workouts.
Crafty cashews are a great source of omega-3 fatty acids which decrease (bad) cholesterol and prevent cardiovascular disease.They are also rich in magnesium, which helps relaxation and sleep, and one of the few food sources high in copper, which promotes hair and skin health.
Ingredients (allergens in bold): Raspberries, Fig, Cashews, Beetroot, Medjool Dates, natural Madagascar vanilla extract.
Boosters: Chia seeds, Goji berries, Guarana, Açai powder.
1. Take your cup straight out of the freezer open it and peel off the seal.
2. Pour about 250ml (or 1 cup) of your preferred milk (or just water) in the cup and stir a little. We love this one with almond milk.
3. Toss everything back in a high-speed blender and blend on high for 30 to 60s depeding on how smooth you want it
Want more tips for the perfect blend my day smoothie? Check out our dedicated blog bost.
