All-day energy
For a gentle wake-up call, reach for our super creamy cinnamon-spiced smoothie. Packed with protein, fibre and slow-release carbs, it will keep you running at full-speed all day.
In ancient Ayurvedic medicine, ginger is known as the “universal remedy.” It is used for its anti-microbial and anti-viral properties but it also stimulates the digestive and immune system. It has a high content of antioxidant, chromium, magnesium and zinc, which improve blood circulation and absorption of essential nutrients by the body.
Cinnamon is the King of herbs and spices. It's loaded with powerful antioxidants, such as polyphenols, and is antibacterial, antifungal and anti-inflammatory. It is known to help regulate blood glucose levels by increasing sensitivity to insulin
Almonds contain a perfect trio of protein to build and repair cells, fibre to aid digestion and monounsaturated fatty acids to help fight cholesterol. They are also rich in fibre and vitamin E, which are both excellent for the proper functioning of the cardiovascular system.
Perfect for chocoholics, raw cacao has earned its mantle as a superfood. Sugar-free, it contains an incredibly high amount of antioxidant polyphenols, which can reduce inflammation and improve cholesterol levels. It also boosts your mood, calms the nervous system and regulates heart rate due to its iron, fibre and magnesium content.
Fat-free, cholesterol-free and low-calorie, pears are rich in antioxidants, vitamin C, folate, copper and potassium. They are also a good source of prebiotic fibre which can improve gut health.
Ingredients (allergens in bold): pear, gluten-free oats, almonds , medjool dates, oatbran, raw cocoa nibs, madagascan vanilla extract.
Boosters: hemp seeds, cinnamon, ginger.
1. Take your cup straight out of the freezer open it and peel off the seal.
2. Pour about 250ml (or 1 cup) of your preferred milk (or just water) in the cup and stir a little. We love this one with almond milk.
3. Toss everything back in a high-speed blender and blend on high for 30 to 60s depeding on how smooth you want it
Want more tips for the perfect blend my day smoothie? Check out our dedicated blog bost.
