MANGO GLOW

OATS

Oats are a superfood in their own right thanks to their positive action on cholesterol (beta-glucans), cardiovascular diseases, blood sugar levels, blood pressure, athletic performance, and intestinal well-being. Thanks to their high soluble fibre and protein content, they are particularly satisfying.

CAMU CAMU

Camu Camu is a sour berry native to the Amazon. It has the highest Vitamin C content of any plant in the world (60 times more than oranges!) which can boost the immune system and protect the body from many diseases and stress. Camu also contains potent antioxidants making it a true beauty-boosting food.

HEMP SEEDS

An excellent source of plant protein (25%), hemp seeds contain all the essential amino acids, making it one of the rare ""complete proteins"". Bonus: they are particularly rich in omega-3 and 6, two essential fatty acids that are very beneficial for cardiovascular health, in optimal proportions for good health.

MANGO

Sometimes called the "king of fruits", Mango has an impressive nutritional profile. It's not only rich in fibre and antioxidants but one of the best fruit sources of vitamin A and C which we need for a strong immune system. They are also packed with minerals like potassium, calcium, and phosphorus and dozen types of antioxidants (polyphenols) which protect cells against damage.

BLACK SESAME SEEDS

Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fibre, antioxidants, and other beneficial plant compounds. Regularly consumption may aid blood sugar control, combat arthritis pain, and lower cholesterol.

Allergens: oats, sesame

PORRIDGE: Ancient whole grain blend (gluten-free oats, buckwheat flakes, buckwheat groats, millet flakes, puffed amaranth), chia seeds, date paste, Madagascan vanilla extract, Himalayan pink sea salt.

BOOSTERS: Hemp seeds, Shredded coconut,

CREAMY LAYERS: Mango puree (100% mango), Non-dairy Coconut Yoghurt (coconut milk, cornflour, potato starch, pectin, cultures)

FRUITS: Mango chunks

TOPPINGS: unsweetened coconut chips, coconut shreds, pumpkin seeds, black sesame seeds

Each cup serve 2 breakfasts
For the best results, prepare the whole cup at once. Once prepared, split it in 2 portions (adding half of the topping on each) and either share it or keep the 2nd portion in the fridge for up to 2 days in a sealed container. Do not refreeze.

Overnight preparation (cold) - highly recommended *

1. Take the cup out of the freezer, open it and remove the topping pot. 
2. Cover the oats with cold milk of choice (about 175ml or to fill line) and stir well. Our pick: coconut milk.
3. Put the lid back and soak in the fridge overnight (6+ hours). 
4. In the morning, give it a good stir, add the toppings and enjoy cold! Split it in 2 potions to share right away or keep half in the fridge for the next morning or the one after (Do not refreeze). Add lid back and take to go if you want!

To prepare in the morning (hot)

1. Take the cup out of the freezer, open it and remove the topping pot.
2. Kettle: cover the oats with boiling water or milk of choice (about 175ml or to fill line) and stir well. Our pick: coconut milk. Microwave: add cold milk/water to fill line, stir well and microwave on high for 30-60 sec.
3. Put lid back and let stand for 2-3 minutes.
4. Stir again, split in 2 portions, add the toppings and enjoy! If the 2nd portion is not consumed right away, keep in the fridge and either eat it cold the next morning (or the one after) or gently reheat in the microwave without over cooking it.