OATS
Oats are a superfood in their own right thanks to their positive action on cholesterol (beta-glucans), cardiovascular diseases, blood sugar levels, blood pressure, athletic performance, and intestinal well-being. Thanks to their high soluble fibre and protein content, they are particularly satisfying.
RAW CACAO
Perfect for chocoholics, raw cacao has earned its mantle as a superfood. Sugar-free, it contains an incredibly high amount of antioxidant polyphenols, which can reduce inflammation and improve cholesterol levels. It also boosts your mood, calms the nervous system and regulates heart rate due to its iron, fibre and magnesium content.
MACA
Maca was long ago used by Peruvian warriors to increase their strength and endurance. It is known for its adaptogenic properties, helping the body adjust to stress, build up resistance to disease and support immunity. A natural energy booster maca has also been know to boost the libido.
RASPBERRIES
Raspberries are low in sugar, high in fibre, loaded with vitamin C and rich in anti-aging antioxidants. What else can you really ask for? Ah yes, raspberry antioxidants and anti-inflammatory compounds are also associated with cancer protection.